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The waterfall is in Đầm Thủy Commune, Trùng Khánh District, Cao Bằng Province, on the border withChina’s Guangxi Province.

Ban Gioc waterfall is the fourth largest border waterfall after Iguazu between Brazil and Argentina, Victoria between Zambia and Zimbabwe, and Niagara between Canada and the US. It is one of the 10 most spectacular waterfalls in the world, according to Touropia travel site.

Ban Gioc waterfall

December comes signing the blooming season of wild sunflowers and buckwheat flowers stretching along the sides. Ban Gioc waterfalls are difficult to reach, however worth the trip because of itsabsolutely stunning scenery. To be assured, just book the private tour to this place .

Mui Ne is relatively different to the other places in Vietnam. The weather in Mui Ne is dry all year since Binh Thuan province – where Mui Ne resides – is the driest region in South East Asia ; and even in the rainy season, there seems to be very little rain in comparison to nearby places, like Nha Trang, Hoi An.

Mui Ne

It will be an omission if we don’t consider Mui Ne as one of the most stunning beaches in Viet Nam. Mui Ne is located in Phan Thiet – the capital of Binh Thuan Province. It is a beautiful beach with many high-ranked coastal resorts, which can easily satisfy any traveler. Mui Ne attracts not only international but also domestic traveler with its gorgeous beach and many interesting activities. Besides that, Mui Ne is also famous for kite and wind surfing.

If you want to enjoy the most beautiful beaches in Vietnam, you should visit Mui Ne from December to April. In these months, the beach of Mui Ne is just amazing with yellow sand, blue water and clear sky. Tourists will have a great time lying on the beach under the palm trees; that will definitely be a memorable experience.

Ho Chi Minh City (Saigon) is the busiest city in the South of Vietnam. Saigon – Ho Chi Minh City is also a major tourist center, with many historical sites, beautiful spots and museums. This area is also marked the war against the French and Americans in 19th century in Vietnam. There are 11 must-visit museums in this area, including War Remnants Museum – the most famous war exhibition in Vietnam.

Along with that, you should not miss many attractive sites in the 1st crowded people of Vietnam: City Hall of Ho Chi Minh People’s Committee, Opera House, Central Post Office, Nha Rong Port, Ben Thanh Market and the Independence Palace. Recently, new projects such as Diamond Plaza, Bitexco Financial Tower, Saigon Trade Center are changing the trend as well as modern lifestyle of Saigon-Ho Chi Minh city. On the city outskirts, there are also prominent attractive sites with the famous destination is the Cu Chi Tunnels.

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I had no idea how critical my core was for my back, neck and shoulders. BreakThrough helped me get my life back!
I had no idea how critical my core was for my back, neck and shoulders. BreakThrough helped me get my life back!
I had no idea how critical my core was for my back, neck and shoulders. BreakThrough helped me get my life back!
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We know that you have many choices when it comes to your health and we are excited about the opportunity to help you live a healthier, happier, more pain-free life. At BreakThrough, we specialize in physical therapy, wellness and sports performance programs for a wide variety of conditions, diagnoses and goal sets. We work not only to improve the pain complaints of our patients/clients, but more importantly we treat you as a person rather than as a diagnosis. Taking this comprehensive approach provides our patients/clients with the best results. We look forward to working with you to achieve your goals.

Please call 408-736-7600 to speak with one of our Care Coordinators and schedule your physical therapy, wellness or sports performance sessions or complete our schedule a visit form and one of our Care Coordinators will get back to you by phone as quickly as possible.

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To realize the importance of PELVIC FLOOR PHYSICAL THERAPY, we first have to understand what is pelvic floor dysfunction, what are their symptoms...

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My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!

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BreakThrough Physical Therapy shared Today Show's Meet Veronica Brooks, an occupational .

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Veronica Brooks is an occupational therapist born without arms. This inspirational video shows that you can do what you set your mind to! #mobilitymonday Today Show “If I can do this, you can”: Woman born without arms teaches patients to use their own. ... See More See Less

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